Deep Tissue/Trigger Point/TuiNa Massage with Infrared Heating Pad


Jillian has been doing a super rad job at releasing all of the mess, each time i walk out of there I feel great...I'm better able to do my stretches and strengthening exercises at home.

Collin S.

Image by Sarah Dorweiler

SERVICES

Massage, Cupping & Auriculotherapy Treatments

 
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SWEDISH

A healing technique using massage oil or cream, using smooth, gliding strokes. Swedish massage applies firm but gentle pressure to promote relaxation, ease muscle tension and facilitate whole body and mind healing. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

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PERINATAL (PRE & POST PREGNANCY)

Pregnancy massage focuses on addressing the special needs of both expecting women and new mothers. Using specially-designed cushions and side-lying positioning, expectant mothers are fully supported without putting unnecessary pressure on the abdominal region. Swedish, deep tissue and acupressure work to alleviate the discomforts that are often associated with pregnancy including (but not limited to): edema, sacral pain, hip discomfort, neck and shoulder pain, abdominal discomfort and sleep problems. Postnatal bodywork helps to integrate women into their new bodies while addressing the aches and stresses that come with being a new mother.

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TRIGGER POINT THERAPY

Trigger Point Therapy involves the application of pressure to tender muscle tissue in one area, to relieve pain and dysfunction in other parts of the body. Trigger points form as a result of trauma or overuse. This is an effective therapy for for both acute and chronic muscle pain.

Upper Back Massage

DEEP TISSUE MASSAGE

Deep Tissue therapy is designed to remove severe tension and help relieve both acute and chronic pain. It is a technique that works to improve range of motion and heal injuries below the surface at deepest layers of muscle tissue, tendons and fascia.

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TUI NA MASSAGE

TuiNa is a traditional Chinese massage technique used to address specific injuries or problem areas via a system of acupressure and stretching and pressing. This therapy is frequently used in the treatment of superficial trauma and injury and a wide variety of musculoskeletal problems.

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CORPORATE EVENTS

The benefits of chair massage are far reaching to both employees and employers.  Studies have been done on employer-provided

15-20 minute chair massages at work and have shown to:

  • Reduces stress by up to 85%

  • Decreases anxiety by 26%

  • Prevents repetitive strain injuries by 37%

  • Relieves back pain is by 48%

Contact me for a quote for your business today.

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MORE ABOUT
DR. JILLIAN IMILKOWSKI DACM, LAC., CMT

My Story

San Diego-based massage therapist with over a decade of experience in fitness coaching and Pilates.  Trained at the Pacific College of Health and Science, I specialize in Deep Tissue, Perinatal, TuiNa, Trigger Point and Swedish massage as well as cupping and auricular acupressure therapies. I love  incorporating acupressure and global medical theory into my treatments. My intuitive nature and ability to listen, make me uniquely qualified to solve the myriad of bodywork issues that present themselves to my clients.

I am a licensed acupuncturist and hold a Doctorate in Acupuncture and Chinese Medicine from Pacific College of Health and Science.

 
Image by Hans Vivek

HOURS

Wednesday - Saturday: 3-9pm

By Appointment Only

 

CONTACT

Jillian Imilkowski DACM, LAc., CMT
bestcoastmassagetherapy@gmail.com

2525 Camino Del Rio South, Suite 315

San Diego CA, 92108


Off street parking available.

Handicap accessibility from 2nd floor parking lot. 

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